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Have you ever been so excited that your dog did what you wanted you said, “Good sit!” ??? I think almost everyone on the planet has been there. However, this is actually not a good idea. You see, the cue (Sit in this case), should be taught as a verb. It’s an action. When “Sit” leaves your lips, you want your dog to preform the action of “Sit.” After your dog is already sitting, saying “Sit” again is actually asking them to sit again. Because it’s an action cue.
Dogs don’t understand grammar. They don’t understand a word before can change the meaning entirely. Dogs don’t understand: Good sit, Bad sit, No sit, Do sit, Red sit, Blue sit. All the dog is hearing is: Good CUE, Good CUE, Good CUE. And unless the goal is to desensitize the cue as an action you want the dog to preform, you should save it as a requested action. Here’s a video example of a dog doing a down, while in a down. Notice how he tries to down again, even though he’s already in a down. This dog understands: “Preform the action I am requesting.”
Now, don’t beat yourself up if you’ve been doing this. Just realize there are other ways to praise your dog for doing a job well done. Instead of saying, “Good CUE” maybe just say “Good boy!” or “well done!” Don’t ever say something you usually want as an action, and the dog doesn’t do the action (holding still already in the position is not doing an action) and praise for it. That’s basically rewarding the dog for holding still. By saving the cue as a “please preform this action” and praising (or any other reward the dog likes) for quickly preforming the requested action. You should notice faster results, and a less confused dog!

